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Do you find that difficult to believe? Read this book. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. The Easyway method has now been applied to the problem of emotional eating. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday TimesÄo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately. Choose your start date and four days later you can be free. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Four days is all it takes to transform your life. Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller.has helped countless people quit." Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times Clinically proven to be AT LEAST as effective as UK health service's Gold Standard Stop Smoking Service.Works without unpleasant withdrawal symptoms.Does not rely on willpower, aids, substitutes, or gimmicks.
#Allen carr easy way to stop smoking audiobook mp3 download free#
All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine.
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Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. In this way, it removes the desire to vape altogether without willpower or sacrifice. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behavior.
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The Easyway method tackles addiction from an entirely different angle. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.
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Allen Carr's Easyway is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction.